Current Schedule – through December 31, 2022

MONDAY:

9:30-10:30  Yoga Basics Plus with Jackie (Six week session pre-register and pre-pay. Drop-ins welcome if space is available.)

11-12 noon    Therapeutic Yoga using chairs/standing/balancing poses with Jackie (Six week session pre-register and pre-pay. Drop-ins welcome if space is available.)

TUESDAY: 

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay beginning November 22. Drop-ins welcome if space is available.)

9:30-10:30 Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay beginning November 22. Drop-ins welcome if space is available.)

11-12 noon Tai Chi with Hans (Eight weeks beginning December 6. Pre-register.)

WEDNESDAY:

9:30-10:30   Vinyasa Flow Yoga with Sarah

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie

THURSDAY:

9:30-10:30   Yoga Basics Plus with Jackie

FRIDAY:

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay beginning November 25. Drop-ins welcome if space is available.)

9:30-10:30 am  Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay beginning November 25. Drop-ins welcome if space is available.)

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie

SATURDAY:

8:00-9:00 am   MIXED BAG–Movement/Qi Gong/Yoga with Jackie (100% donation class)

9:30-10:30 am Slow Flow Yoga with Megan (Sarah will substitute on Saturday, Dec. 24.)

12:30-2 pm Singing for Fun with Jeannette

SUNDAY:

9:30-11:00 am Deepening Your Practice–Yin Yoga /Crystal Bowl Sound Bath with Jackie (No class on Christmas Day, Sunday, Dec. 25.)

10-11 am Christmas Day only: Community donation-only yoga class with Jackie. Live music by Jeff on the HandPan drum. Open to the first 20 people. 100% donation…all donations will go to The Guild Scholarship Fund.

Contact your instructors for further information or to sign up for Session #1 classes.       

Jackie                    jackiereeves1002@gmail.com

Sarah                     losbarrilesyoga@gmail.com

Sefi                        sefiheld@gmail.com

Megan                   bajachakra@gmail.com

Hans                       hansheld@gmail.com

Please book appointments with Jules Harris and Dr. Dennis directly.

Jules        EmbodiedPath@gmail.com                           

Dennis    densaidyes@aol.com  

To download the Session #1 schedule, click HERE.