February 2019
MONDAY:
- 8-9 am Functional Flow Yoga w/Sara Close (donation)
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie (Beginner level and injury rehab)
- 3-4:15 pm NIA w/Kathi (donation)
- 5:15-6:30 pm Restorative and Yoga Nidra w/Jackie (100% donation class)
TUESDAY:
- 8-9 am Ball Blast w/Sefi
- 9:15-10:15 am Matworks Pilates w/Sefi
- 10:30-11:30 am Tai Chi w/Hans (100% donation class) (Final class February 5)
- 11-12 noon Gentle Yoga 55+ w/Janet (donation) (Class starts February 12)
- 3:30-4:45 pm Meditation and Dhamma Talk w/Debora (donation) (February 5 & 12 only)
WEDNESDAY:
- 8-9 am Barre w/Emily
- 9:30-10:30 am Yin/Yang Yoga w/Megan
- 11-12 noon Gentle Yoga 55+ w/Janet (donation)
- 3-4:15 pm NIA w/Kathi (donation)
- 5:15-6:30 pm Soul Flow Yoga w/Sara Close (donation)
THURSDAY:
- 8-9 am Kundalini Yoga w/Rene (donation class)
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie (Beginner level and injury rehab)
- 3-4:30 pm Singing for Fun w/Jeanette (donation)
- 5:15-6:30 pm Come As You Are, Leave Feeling Better! Gentle Hatha Yoga w/Sue (donation)
FRIDAY:
- 8-9 am Ball Blast w/Sefi
- 9:15-10:15 am Matworks Pilates w/Sefi
- 11-12 noon Gentle Yoga 55+ w/Janet (donation)
- 3-4 pm Vinyasa Yoga w/Sarah Van Der Stad
SATURDAY:
- 8-9 am Movement, Mantra and Meditation w/Jackie (FREE CLASS)
- 9:30-10:30 am Yin/Yang Yoga w/Megan
- 11-12 Intermediate Hand Drumming w/Jerry (6-week course; end February 16)
SUNDAY:
- 9-10:15 am Kundalini Yoga w/Rene (donation)
All classes are for ALL LEVELS unless otherwise stated. Please check the class descriptions or talk to the individual teacher to see if the class is right for you. 100% donation means that all money collected will be donated to a non-profit agency in Los Barriles.
Click to download the February schedule: February 2019
