MONDAY:
- 8-9 am Vinyasa Flow Yoga w/Sarah
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie
TUESDAY:
- 8-9 am Ball Fusion w/Sefi
- 9:30-10:30 am Matworks Pilates w/Sefi
- 11-12 noon Tai Chi w/Hans (8-week series beginning December 8) (all levels)
WEDNESDAY:
- No Wednesday classes during Session #1
THURSDAY:
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie
FRIDAY:
- 8-9 am Ball Fusion w/Sefi
- 9:30-10:30 am Matworks Pilates w/Sefi
SATURDAY:
- 9-10 am Slow Flow Yoga w/Megan
SUNDAY:
- No Sunday classes during Session #1
Reservations and pre-payment are required for each class session. Please check the class descriptions and contact the individual instructors to reserve your space for the session.
To sign up for Session #1 classes, please contact:
Jackie jackiereeves1002@gmail.com
Sefi sefiheld@gmail.com
Hans hansheld@gmail.com
Megan bajachakra@gmail.com
Sarah losbarrilesyoga@gmail.com
Janet jampaulson@gmail.com
We are also welcoming back Jules Harris and Dr. Dennis O’Brien. Please book your appointments directly with them.
Jules Julesinspace@hotmail.com
Dennis densaidyes@aol.com
Click to download the First Session schedule.
