January 2020
MONDAY:
- 8-9 am Vinyasa Yoga w/Sarah
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie
- 5-6:15 pm Restorative Nidra Yoga w/Megan
TUESDAY:
- 8-9 am Ball Fusion w/Sefi
- 9:15-10:15 am Matworks Pilates w/Sefi
- 10:30-11:30 am Tai Chi w/Hans
WEDNESDAY:
- 8-9 am Barre w/Emily (no class on New Year’s Day)
- New Year’s Day 10-11 am Free Yoga w/Jackie (First 30 people. Bring your own mat if you have one.)
- 9:30-10:30 am Flow Yoga w/Megan (no class on New Year’s Day)
- 11-12 noon Gentle Yoga 55+ w/Janet
- 3-4:30 pm Singing for Fun w/Jeanette (no class on New Year’s Day)
- New Year’s Day 3-5 pm Free NIA w/Kathi Ryan
- 5:30-6:30 pm Salsa Dance w/ Neil (no class on New Year’s Day)
THURSDAY:
- 8-9 am Yoga Basics Plus w/Jackie
- 9:30-10:30 am Yoga Basics Plus w/Jackie
- 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie
- 4-5 pm Barre w/Emily
FRIDAY:
- 8-9 am Ball Fusion w/Sefi
- 9:15-10:15 am Matworks Pilates w/Sefi
- 11-12 noon Gentle Yoga 55+ w/Janet
- 3-4 pm Explore and Restore Yoga w/Sarah
SATURDAY:
- 8-9 am Movement, Mantra and Meditation w/Jackie or Sue
(100% donation class) - 9:30-10:30 am Slow Flow Yoga w/Megan
SUNDAY:
- 9-10:15 am Kundalini Yoga w/Rene (donation class)
All classes are 100 pesos mxn unless otherwise stated. If you are not sure which class is best for you, please check the class descriptions or talk to the individual teacher. 100% donation means that all money collected will be donated to a non-profit agency in Los Barriles.
Click to download the January 2020 schedule.
