MONDAY:
9:30-10:30 Yoga Basics Plus with Jackie (Six week session pre-register and pre-pay. Drop-ins welcome if space is available.)
11-12 noon Therapeutic Yoga using chairs/standing/balancing poses with Jackie (Six week session pre-register and pre-pay. Drop-ins welcome if space is available.)
TUESDAY:
8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay beginning November 22. Drop-ins welcome if space is available.)
9:30-10:30 Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay beginning November 22. Drop-ins welcome if space is available.)
11-12 noon Tai Chi with Hans (Eight weeks beginning December 6. Pre-register.)
WEDNESDAY:
9:30-10:30 Vinyasa Flow Yoga with Sarah
11-12 noon Gentle Yoga for Beginners and 55+ with Jackie
THURSDAY:
9:30-10:30 Yoga Basics Plus with Jackie
FRIDAY:
8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay beginning November 25. Drop-ins welcome if space is available.)
9:30-10:30 am Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay beginning November 25. Drop-ins welcome if space is available.)
11-12 noon Gentle Yoga for Beginners and 55+ with Jackie
SATURDAY:
8:00-9:00 am MIXED BAG–Movement/Qi Gong/Yoga with Jackie (100% donation class)
9:30-10:30 am Slow Flow Yoga with Megan (Sarah will substitute on Saturday, Dec. 24.)
12:30-2 pm Singing for Fun with Jeannette
SUNDAY:
9:30-11:00 am Deepening Your Practice–Yin Yoga /Crystal Bowl Sound Bath with Jackie (No class on Christmas Day, Sunday, Dec. 25.)
10-11 am Christmas Day only: Community donation-only yoga class with Jackie. Live music by Jeff on the HandPan drum. Open to the first 20 people. 100% donation…all donations will go to The Guild Scholarship Fund.
Contact your instructors for further information or to sign up for Session #1 classes.
Jackie jackiereeves1002@gmail.com
Sarah losbarrilesyoga@gmail.com
Sefi sefiheld@gmail.com
Megan bajachakra@gmail.com
Hans hansheld@gmail.com
Please book appointments with Jules Harris and Dr. Dennis directly.
Jules EmbodiedPath@gmail.com
Dennis densaidyes@aol.com
To download the Session #1 schedule, click HERE.
Yoga Garden Baja 