Current Schedule

MONDAY:

9:30-10:30 Yoga Basics Plus with Jackie (No class on Monday, January 30.)

11-12 noon Therapeutic Yoga using chairs/standing/balancing poses with Jackie (No class on Monday, January 30.)

5:30-7:00 pm Candlelight Restorative Yoga/Sound Healing with Deborah. (250 pesos per class or 1300 pesos for a six-class punch card.)

TUESDAY:

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 Vinyasa Flow Yoga with Sarah

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie (No class on Wednesday, February 1)

THURSDAY:

9:30-10:30 Yoga Basics Plus with Jackie (No class on Thursday, February 2)

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 am Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie (No class on Friday, February 3)

SATURDAY:

8:00-9:00 am MIXED BAG–Movement/Qi Gong/Yoga with Jackie (100% donation class) (No class on Saturday, February 4.)

9:30-10:30 am Slow Flow Yoga with Megan

12:30-2 pm Singing for Fun with Jeannette

9:30-11:00 am Deepening Your Practice–Yin Yoga /Crystal Bowl Sound Bath with Jackie (No class on Sunday, February 5)

Contact your instructors for further information or to sign up for classes.

Hans hansheld@gmail.com

Deborah blissocean@gmail.com or WhatsApp 612 111 2765

Please book appointments with Jules Harris and Dr. Dennis directly.

To download the current schedule, click HERE.