Session #1: November 22 – January 1, 2022

MONDAY:

8-9 am  Vinyasa Flow Yoga w/Sarah

9:30-10:30 am  Yoga Basics Plus w/Jackie

11-12 noon  Aligned and Well Therapeutic Yoga w/Jackie

TUESDAY: 

8-9 am  Ball Fusion w/Sefi

9:30-10:30 am  Matworks Pilates w/Sefi

11:00-12:00   Tai Chi w/Hans  (Starts Dec. 7. Eight weeks. 100% donation class)

WEDNESDAY:

9:30-10:30   Piloga w/Sefi (Combo Pilates and Yoga) NEW CLASS!

11-12 noon  Gentle Yoga 55+  w/Janet (Starts Dec. 1.)

THURSDAY:

9:30-10:30 am   Yoga Basics Plus w/Jackie

11-12 noon   Aligned and Well Therapeutic Yoga w/Jackie

FRIDAY:

8-9 am  Ball Fusion w/Sefi

9:30-10:30 am  Matworks Pilates w/Sefi

11-12 noon  Gentle Yoga 55+ w/Janet (Starts Dec. 3.)

SATURDAY:

8:00-9:00 am   Movement, Mudra, Mindfulness w/Jackie. (Starts Dec. 4. WALK-IN CLASS. Limited to first 20 students. 100% donation. All COVID restrictions apply.)

9:30-10:30 am Flow Yoga w/Megan

SUNDAY:

9:30-11:00 am Deepening Your Practice w/Jackie.

Reservations and pre-payment are required for each class session. Please check the class descriptions and contact the individual instructors to reserve your space for the session. All students and clients must be fully vaccinated (second dose 2 weeks prior to your visit).

To sign up for Session #1 classes, please contact:      

Jackie                     jackiereeves1002@gmail.com

Sarah                     losbarrilesyoga@gmail.com

Sefi                        sefiheld@gmail.com

Megan                   bajachakra@gmail.com

Hans                       hansheld@gmail.com

Janet                      jampaulson@gmail.com

Please book appointments with Jules Harris and Dr. Dennis directly.

Jules        Julesinspace@hotmail.com                            

Dennis    densaidyes@aol.com  

Click HERE to download Yoga Garden 2021-22 SESSION #1 Schedule.