Current Schedule

MONDAY:

9:30-10:30 Yoga Basics Plus with Jackie

11-12 noon Therapeutic Yoga using chairs/standing/balancing poses with Jackie

5:30-7:00 pm Candlelight Restorative Yoga/Sound Healing with Deborah. (250 pesos per class or 1300 pesos for a six-class punch card.)

TUESDAY:

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 Vinyasa Flow Yoga with Sarah

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie

THURSDAY:

9:30-10:30 Yoga Basics Plus with Jackie

8-9 Ball Circuit with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

9:30-10:30 am Matwork Pilates Plus with Sefi (Five week session pre-register and pre-pay. Drop-ins welcome if space is available.)

11-12 noon Gentle Yoga for Beginners and 55+ with Jackie

SATURDAY:

~~8:00-9:00 am MIXED BAG–Movement/Qi Gong/Yoga with Jackie~~ This class is now finished for the season.

9:30-10:30 am Slow Flow Yoga with Megan (No class on Saturday, March 4)

12:30-2 pm Singing for Fun with Jeannette

9:30-11:00 am Deepening Your Practice–Yin Yoga /Crystal Bowl Sound Bath with Jackie

Contact your instructors for further information or to sign up for classes.

Hans hansheld@gmail.com

Deborah blissocean@gmail.com or WhatsApp 612 111 2765

Please book appointments with Jules Harris and Dr. Dennis directly.

To download the current schedule, click HERE