Opening Monday, November 16! Please see Class Descriptions for further information about each class and contact information for instructors.
MONDAY
9:30-10:30 am Yoga Basics Plus w/Jackie
11:15-12:15 am Circuit Training w/Jackie
TUESDAY
9:30-10:30 am Mat Pilates w/Sefi
11:00-12:00 pm Tai Chi w/Hans (class starts Dec. 8) (100% Donation)
WEDNESDAY
8-9 am Circuit Training w/Mateo
9:30-10:30 am Vinyasa Flow Yoga w/Sarah
11-12 pm Chair Pilates w/Sefi
THURSDAY
9:30-10:30 am Yoga Basics Plus w/Jackie
11-12 pm Yoga/Strength & Balance for Beginners and Seniors w/Jackie
FRIDAY
9:30-10:30 Mat Pilates w/Sefi
11:15-12:15 pm Circuit Training w/Jackie
SATURDAY
9:30-10:30 am Saturday Yoga: Nourish and Restore w/Sarah
11:30-1:00 pm Singing for Fun w/Jeanette (November 14 and December 12 only)
SUNDAY
9:30-11:00 am Deepening Your Practice: Yin Yoga/Crystal Bowl Sound Bath w/Jackie (first class Sunday Dec. 6)
Contact your instructors for further information or to sign up for classes.
Jackie jackiereeves1002@gmail.com
Sarah losbarrilesyoga@gmail.com
Sefi sefiheld@gmail.com
Hans hansheld@gmail.com
Jeanette Jgrittan1@gmail.com
Please book appointments with Jules Harris and Dr. Dennis directly.
Jules EmbodiedPath@gmail.com
Dennis densaidyes@aol.com
