Session #3: February 22 – April 2, 2021

MONDAY:

  • 8-9 am  Vinyasa Flow Yoga w/Sarah
  • 9:30-10:30 am  Yoga Basics Plus w/Jackie
  • 11-12 noon  Aligned and Well Therapeutic Yoga w/Jackie

TUESDAY: 

  • 8-9 am  Ball Fusion w/Sefi
  • 9:30-10:30 am  Matworks Pilates w/Sefi

WEDNESDAY:

  • 11-12 noon  Gentle Yoga 55+ w/Sefi (substituting on Wednesdays for Janet during Session #3)

THURSDAY:

  • 9:30-10:30 am   Yoga Basics Plus w/Jackie
  • 11-12 noon   Aligned and Well Therapeutic Yoga w/Jackie

FRIDAY:

  • 8-9 am  Ball Fusion w/Sefi
  • 9:30-10:30 am  Matworks Pilates w/Sefi
  • 11-12 noon  Gentle Yoga 55+ w/Jackie (substituting on Fridays for Janet during Session #3)

SATURDAY:

  • 9-10 am  Slow Flow Yoga w/Megan (4-week session starts Saturday, Feb. 27 and ends Saturday March 20.

SUNDAY:

  • No Sunday classes

Reservations and pre-payment are required for each class session. Please check the class descriptions and contact the individual instructors to reserve your space for the session. Masks must be worn at all times while inside the studio, including during classes.

To sign up for Session #3 classes, please contact:      

Jackie       jackiereeves1002@gmail.com

Sefi          sefiheld@gmail.com

Megan     bajachakra@gmail.com

Janet      jampaulson@gmail.com

Jules Harris and Dr. Dennis O’Brien are seeing clients in their individual wellness studios.  Please book your appointments directly with them.

Jules        Julesinspace@hotmail.com  

Dennis    densaidyes@aol.com     

Click to download the Session #3 schedule.