November 11-30, 2019

MONDAY:

• 8-9 am  Vinyasa Yoga w/Sarah Van der Stad
• 9:30-10:30 am  Yoga Basics Plus w/Jackie
• 11-12 noon  Aligned and Well Therapeutic Yoga w/Jackie
• 5-6:15 pm  Restorative Nidra Yoga w/Megan

TUESDAY: 

• 8-9 am  Ball Fusion w/Sefi
• 9:15-10:15 am  Matworks Pilates w/Sefi

WEDNESDAY:

• 8-9 am  Barre w/Emily
• 9:30-10:30 am  Flow Yoga w/Megan
• 3-4:30 pm  Singing for Fun w/Jeanette

THURSDAY:

• 8-9 am  Chakra Balancing Flow Yoga w/Jackie
• 9:30-10:30 am   Yoga Basics Plus w/Jackie
• 11-12 noon Aligned and Well Therapeutic Yoga w/Jackie

FRIDAY:

• 8-9 am  Ball Fusion w/Sefi
• 9:15-10:15 am  Matworks Pilates w/Sefi
• 3-4 pm  Explore and Restore Yoga w/Sarah V.

SATURDAY:

• 8-9 am  Movement, Mantra and Meditation w/Jackie or Sue
  (100% donation class)
• 9:30-10:30 am  Slow Flow Yoga w/Megan

 

All classes are 100 pesos mxn unless otherwise stated. If you are not sure which class is best for you, please check the class descriptions or talk to the individual teacher. 100% donation means that all money collected will be donated to a non-profit agency in Los Barriles.

Click to download the November 2019 schedule.