Session #1: November 16 – December 27, 2020

MONDAY:

  • 8-9 am  Vinyasa Flow Yoga w/Sarah
  • 9:30-10:30 am  Yoga Basics Plus w/Jackie
  • 11-12 noon  Aligned and Well Therapeutic Yoga w/Jackie

TUESDAY: 

  • 8-9 am  Ball Fusion w/Sefi
  • 9:30-10:30 am  Matworks Pilates w/Sefi
  • 11-12 noon  Tai Chi w/Hans (8-week series beginning December 8) (all levels)

WEDNESDAY:

  • No Wednesday classes during Session #1

THURSDAY:

  • 9:30-10:30 am   Yoga Basics Plus w/Jackie
  • 11-12 noon   Aligned and Well Therapeutic Yoga w/Jackie

FRIDAY:

  • 8-9 am  Ball Fusion w/Sefi
  • 9:30-10:30 am  Matworks Pilates w/Sefi

SATURDAY:

  • 9-10 am  Slow Flow Yoga w/Megan 

SUNDAY:

  • No Sunday classes during Session #1

Reservations and pre-payment are required for each class session. Please check the class descriptions and contact the individual instructors to reserve your space for the session. 

To sign up for Session #1 classes, please contact:      

Jackie       jackiereeves1002@gmail.com

Sefi          sefiheld@gmail.com

Hans        hansheld@gmail.com

Megan     bajachakra@gmail.com

Sarah      losbarrilesyoga@gmail.com

Rene        spielmann444@gmail.com

Janet        jampaulson@gmail.com

We are also welcoming back Jules Harris and Dr. Dennis O’Brien.  Please book your appointments directly with them.

Jules        Julesinspace@hotmail.com  

Dennis    densaidyes@aol.com     

Click to download the First Session schedule.