Please see Class Descriptions for further information about each class and contact information for instructors.
MONDAY
9:30-10:30 am Yoga Basics Plus w/Jackie
11:15-12:15 pm Circuit Training w/Jackie (Limit 20 students. Walk-ins welcome if there is space)
TUESDAY
9:30-10:30 am Mat Pilates w/Sefi
WEDNESDAY
8-9 am Circuit Training w/Mateo (Limit 20 students. Walk-ins welcome if there is space)
9:30-10:30 am Vinyasa Flow Yoga w/Sarah
11-12 pm Chair Pilates w/Sefi
THURSDAY
9:30-10:30 am Yoga Basics Plus w/Jackie
11-12 pm Gentle Yoga for Seniors and Beginners w/Jackie
FRIDAY
9:30-10:30 am Mat Pilates w/Sefi
11:15-12:15 pm Circuit Training w/Jackie (Limit 20 students. Walk-ins welcome if there is space)
SATURDAY
9:30-10:30 am Saturday Yoga: Nourish and Restore w/Sarah
SPECIAL EVENT 11:00-12:00 pm March 14 and 28: Flow Into Spring: Gentle Qigong for Flexibility, Vitality, and Renewal (Donation class w/ Sue Crites)
12:30-2 pm Singing for Fun w/ Jeanette
SUNDAY
9:30-11 am YIN Yoga and Crystal Bowl Sound Bath w/Jackie (final class March 29)
Contact your instructors for further information or to sign up for classes.
Jackie jackiereeves1002@gmail.com
Sarah losbarrilesyoga@gmail.com
Sefi sefiheld@gmail.com
Hans hansheld@gmail.com
Jeanette Jgrittan1@gmail.com
Megan bajachakra@gmail.com
Please book appointments with Jules Harris and Dr. Dennis directly.
Jules EmbodiedPath@gmail.com
Dennis densaidyes@aol.com
Download the current schedule HERE.
